アラスゴンド 6時のポーズ

バレエをしていると　必ず習うアラスゴンド😊

横に足を上げるポーズは　6時のポーズと

も呼ばれます。

股関節の柔らかな　小さい頃は割と

できる子どもが多いですね。

まっすぐに　天に向かって上がった

足はとてもきれい❤️憧れですね。

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