筋肉と体質改善 地球の環境改善

動物を使わずに　お腹は

満足。地球と心に優しい

食事。高タンパク低脂肪

87歳の母がビーガンになって

半年

糖尿病が治り

病院で　調べる検査の数値が

すべて正常以上に変化しています。

#vegan #ビーガン

#大豆ミート

#麻婆豆腐

#春雨サラダ

#そうめん

#納豆汁

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